"It shouldn't be this way"
"Why couldn't he/she have done this!?"
"If only THIS would have happened, things would have worked out differently"
*insert frustration, sadness, and a very toxic, exhausting emotional cycle*
When you can witness the internal narrative and can acknowledge that it's on repeat and not serving any progress, it's time to introduce a few integration practices.
Read More…and that was the roster I had been DREAMING of ever since I started FIFO (fly in, fly out in the Mining Industry) work 2 years prior… but everything else in my life was going splendidly at the time - what was wrong with me?
Crying in my donga (small, portable dormitory) every night, having a couple of smokes every night to bring me some "comfort".
Even though I had the dream roster and financial freedom, why was I totally miserable?
If it were only that simple.
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